Living with Asthma

Your Guide to Breathing Easier and Living Fully

Asthma can make everyday life feel uncertain—but it doesn’t have to control you. With the right treatment plan, good habits, and support from your care team, you can manage asthma effectively and enjoy a full, active life.

At Good Neighbors Family Pharmacy, we’re here to help you understand your condition, stay on top of your medications, and make breathing just a little bit easier every day.

What Is Asthma?

Asthma is a chronic condition that affects the airways in your lungs, causing them to become inflamed and narrowed. This makes it harder to breathe and can lead to symptoms that vary from mild to severe.

While asthma can’t be cured, it can be controlled. Many people with asthma live healthy, active lives by recognizing triggers, taking medication as prescribed, and staying prepared.

Common Symptoms of Asthma

  • Shortness of breath
  • Wheezing
  • Coughing (especially at night or early morning)
  • Chest tightness
  • Difficulty breathing during exercise or in cold air

Symptoms may come and go—or worsen during an asthma “attack” or flare-up.

What Triggers Asthma?

Everyone’s triggers are different, but common ones include:

  • Allergens like pollen, pet dander, dust mites, or mold
  • Cold air or sudden weather changes
  • Respiratory infections (like colds or the flu)
  • Physical activity (exercise-induced asthma)
  • Smoke, pollution, or strong odors
  • Stress or strong emotions

Knowing your triggers is the first step in preventing flare-ups.

Understanding Asthma Medications

Asthma is usually treated with two types of medications:

Quick-Relief (Rescue) Inhalers

Used during an asthma attack to quickly open airways and relieve symptoms.

  • Example: Albuterol

Long-Term Control Medications

Taken daily to reduce airway inflammation and prevent symptoms.

  • Examples: Inhaled corticosteroids, combination inhalers, leukotriene modifiers

We can help you understand when and how to use your inhalers—and make sure you’re using proper technique.

Everyday Management Tips

Follow Your Asthma Action Plan

Your healthcare provider can help you create a personalized plan that outlines:

  • Daily medication use
  • Warning signs of worsening symptoms
  • What to do in an emergency

Use a Spacer With Your Inhaler

Spacers help more medication reach your lungs. Ask us if you’re using yours correctly or if you need one.

Track Your Symptoms

Keep a log of symptoms, triggers, and peak flow readings (if applicable) to spot patterns and share with your doctor.

Avoid Triggers When Possible

  • Use dust-mite-proof bedding
  • Keep pets out of sleeping areas
  • Use air purifiers or avoid outdoor activity on high-pollen days

Get Vaccinated

Respiratory infections can make asthma worse. Stay up to date on flu and COVID-19 vaccines.

Stay Active—Safely

Exercise is important for lung health. With proper management, most people with asthma can be active safely.

How We Can Help at Good Neighbors

Managing asthma is easier with the right pharmacy team in your corner. We’re here to support you with personalized care.

Inhaler Education and Technique Checks

Not sure if you’re using your inhaler correctly? We’ll walk you through it and make sure you’re getting the full benefit of your medication.

Medication Synchronization and Refill Reminders

Pick up all your asthma medications in one trip and never run out again. We’ll remind you when it’s time for a refill.

Free Delivery

We’ll bring your inhalers, spacers, and maintenance meds right to your door—especially helpful during flare-up season.

One-on-One Consultations

Have questions about side effects, new symptoms, or how to manage your triggers? We’re always here to help.

Frequently Asked Questions

What should I do during an asthma attack?
 Follow your asthma action plan and use your rescue inhaler as directed. If symptoms do not improve quickly, seek emergency medical attention.

Can I outgrow asthma?
 Some children’s symptoms may lessen with age, but asthma can persist into adulthood or return later in life.

Do I need to take daily medication even if I feel fine?
 Yes. Long-term control medications reduce inflammation and help prevent flare-ups. Stopping them can lead to worsening symptoms over time.

What’s the best way to monitor my asthma?
 Using a symptom diary or peak flow meter regularly can help track how well your asthma is controlled.

Free Tools & Resources

You’re Not Alone

Asthma may be a part of your life—but it doesn’t have to define it. With consistent care, the right medication, and support from your community, you can breathe easier and live well.

At Good Neighbors Family Pharmacy, we’re honored to be part of your care team. We’re here to answer your questions, offer encouragement, and make sure you have everything you need to stay in control of your asthma.

Need More Help?

Our pharmacists are always here to answer your questions and provide personalized support. Feel free to reach out or visit us in person.

Phone: (419) 496-4455
Email: info@gnfpharmacy.com
Address: 625 E Manhattan Blvd, Toledo, OH 43608

Contact us with any questions, we’re here to help!